This series is designed for routine movers looking to deepen their inversion practice through a 3-week guided progression. Across three focused classes you’ll build strength, control, and alignment step by step, developing confidence and stability in your inversions.
Every Saturday | 90 Minutes each class
- Twisted Flight: 4 July 2026, 09.00 – 10.30
- Splits in Arm Balance: 11 July 2026, 09.00 – 10.30
- Funky Crow: 18 July 2026, 09.00 – 10.30
At Gallery Studio, Sulla Wellness Club
Limited spots available, don’t miss out!
All purchases and member credit registrations for Flow Foundations are final, non-refundable, and non-transferable.
Once committed, your purchase or credits are exclusively locked to this specific programme and cannot be exchanged, transferred, or used for other classes or events.
See you on the mat!
