This series is designed for routine movers looking to deepen their inversion practice through a 3-week guided progression. Across three focused classes you’ll build strength, control, and alignment step by step, developing confidence and stability in your inversions.
Every Sunday | 90 Minutes each class
-
Finding Tripod : 7 June 2026, 10.00 – 11.30
-
Path to Pincha : 14 June 2026, 10.00 – 11.30
-
Journey to Handstand : 21 June 2026, 10.00 – 11.30
At Gallery Studio, Sulla Wellness Club
Limited spots available, don’t miss out!
All purchases and member credit registrations for Flow Foundations are final, non-refundable, and non-transferable.
Once committed, your purchase or credits are exclusively locked to this specific programme and cannot be exchanged, transferred, or used for other classes or events.
See you on the mat!


