This series is designed to build consistency through a 3-week guided practice. Across three progressive classes you’ll develop strength, mobility, and body awareness step by step, building confidence and a solid yoga foundation.
Every Saturday | 90 Minutes each class
- Arm Balancing Lab : 6 June 2026, 10.00 – 11.30
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Opening into Backbends : 13 June 2026, 10.00 – 11.30
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Inversion Foundations : 20 June 2026, 10.00 – 11.30
At Gallery Studio, Sulla Wellness Club
Limited spots available, don’t miss out!
All purchases and member credit registrations for Flow Foundations are final, non-refundable, and non-transferable.
Once committed, your purchase or credits are exclusively locked to this specific programme and cannot be exchanged, transferred, or used for other classes or events.
See you on the mat!

