This series is designed fpr those new to yoga or returning to the mat. We will move slowly through foundational postures and simple transitions, building confidence and body awerness in supportive space.
Every Saturday | 75 Minutes each class
- Baby Grasshopper Breakdown with Naya: 1 Aug 2026, 10.45 – 12.00
- Inversion Basics with Amanda: 8 Aug 2026, 10.45 – 12.00
- Mermaid Foundations with Ain: 15 Aug 2026, 10.45 – 12.00
At Backyard Studio, Sulla Wellness Club
All purchases and member credit registrations for Flow Foundations are final, non-refundable, and non-transferable.
Once committed, your purchase or credits are exclusively locked to this specific programme and cannot be exchanged, transferred, or used for other classes or events.
See you on the mat!
